Athletics

MR Poovamma Reflects on Emotional Asian Games Gold and Family Sacrifices

  • Authored By: Sports Now
  • Updated Sep 29, 2026, 22:16 IST

Veteran Indian athlete MR Poovamma celebrates her third Asian Games 4x400m relay gold medal, crediting her family's unwavering support and her own resilience for her successful return to the top of the podium.

MR Poovamma Reflects on Emotional Asian Games Gold and Family Sacrifices

Indian athletics stalwart MR Poovamma has marked a triumphant return to the continental stage, securing a gold medal as part of the women's 4x400m relay team at the Asian Games. For the 36-year-old, the victory was deeply personal, representing a redemption of sorts after missing the previous edition of the Games due to a doping suspension. The win adds to her illustrious record, marking her third Asian Games gold in the event following her successes in 2014 and 2018.

The veteran runner, who has been a fixture in the Indian circuit since her international debut in 2005, was visibly moved by the achievement. Speaking after the race, she expressed the significance of hearing the Indian National Anthem, noting that the team was determined to reclaim the top spot after falling short in the previous cycle. Her performance alongside a younger generation of athletes served as a powerful statement that the Indian relay squad remains a dominant force in Asia.

A Journey Defined by Resilience and Support

Poovamma’s career has been defined by her ability to overcome significant setbacks, including a series of injuries and the challenges posed by the COVID-19 pandemic. Reflecting on her path, she highlighted the immense sacrifices made by her parents, who have been instrumental in her journey since she first entered the national camp ahead of the 2008 Beijing Olympics. Her father frequently relocated to support her training, while her mother, now 70, has remained a constant presence at national events.

The athlete also credited her husband, a former competitor who narrowly missed a medal at the 2014 Asian Games, for his unwavering encouragement. Poovamma emphasized that her marriage has been a source of strength rather than a barrier, hoping her continued success serves as an inspiration for other athletes to balance personal lives with professional sporting ambitions. She also acknowledged the mentorship of coach Jerry Holness, who encouraged her to view her current stage as a peak rather than the twilight of her career.

Looking ahead, Poovamma remains characteristically ambitious. While she is currently focused on savouring her latest victory, she has firmly ruled out immediate retirement. With her sights potentially set on future international competitions, including a possible appearance at the Los Angeles Games, the veteran remains committed to pushing her limits. She continues to advocate for a mindset of dedication, proving that age is no deterrent to those who maintain the belief that they can perform at the highest level.