Athletics

Gulveer Singh Reflects on Historic Triple-Medal Haul at Asian Games

  • Authored By: Sports Now
  • Updated Sep 29, 2026, 21:35 IST

Indian distance runner Gulveer Singh secured a historic three-medal performance at the 2026 Asian Games in Nagoya, though the athlete expressed disappointment at missing out on a gold medal finish.

Gulveer Singh Reflects on Historic Triple-Medal Haul at Asian Games

Indian distance runner Gulveer Singh concluded a landmark campaign at the 2026 Asian Games in Nagoya on Tuesday, securing a bronze medal in the men's 5000m final. By clocking a time of 13:32.75 at the Mizuho Park Athletic Stadium, Singh completed a rare triple-medal haul, having previously claimed silver in both the 10,000m and 1500m events. This achievement marks the first time an Indian athlete has secured three medals at a single edition of the Asian Games in four decades.

Despite the historic nature of his performance, the 27-year-old athlete admitted he felt a sense of dissatisfaction. Singh, who entered the competition with the specific ambition of securing a gold medal, expressed that his primary goal of hearing the Indian National Anthem played from the top of the podium remained unfulfilled. He noted that while the result was significant, his focus is already shifting toward future improvements and more rigorous training.

A Competitive Campaign in Nagoya

The 5000m final saw a tightly contested finish, with Bahrain’s Birhanu Balew taking the gold medal in 13:30.79, while Japan’s Yamaguchi Tomonori secured silver with a time of 13:31.43. Singh’s bronze added to a productive week that saw him demonstrate versatility across various middle and long-distance events. Earlier in the tournament, he earned a silver in the 10,000m with a time of 28:29.38, finishing behind Balew. This result also established him as the first Indian to win two Asian Games medals in the 10,000m, building on his bronze from the 2023 Hangzhou Games.

His second silver came in the 1500m, where he clocked a personal best of 3:36.72. That race was won by Japan’s Kazuto Iizawa, who set an Asian Games record of 3:36.35, with Nagiya Mori taking the bronze. Singh attributed his consistency to the support provided by the Athletics Federation of India (AFI) and a structured training regimen that included significant time spent training abroad. He credited his development to the guidance of his coaches and the sports science team, noting that the preparation helped him navigate the challenging weather conditions in Nagoya.

Looking Toward Future Challenges

Reflecting on his journey from an Army recruit to an international medalist, Singh emphasized that he prefers to focus on upcoming objectives rather than past accomplishments. When asked about his aspirations, he maintained a forward-looking perspective, stating that he intends to continue climbing the ranks in his sport. He also offered advice to aspiring athletes, stressing the importance of discipline, professional guidance, and strict adherence to proper nutrition.

Singh expressed gratitude for the support of his family, his coaches, and the AFI, acknowledging that his success is a collective effort. As he looks ahead, the runner remains committed to refining his performance, aiming to bridge the gap between his current podium finishes and the top spot he narrowly missed in Nagoya.