Athletics

Vithya Ramraj Shatters PT Usha’s Long-Standing National Record at Asian Games

  • Authored By: Sports Now
  • Updated Oct 1, 2026, 00:15 IST

Vithya Ramraj has made history by becoming the first Indian to clock under 55 seconds in the 400m hurdles, eclipsing PT Usha’s 39-year-old national record with a time of 54.75 seconds at the Asian Games.

Vithya Ramraj Shatters PT Usha’s Long-Standing National Record at Asian Games

Vithya Ramraj has etched her name into the history books of Indian athletics, delivering a performance that surpassed one of the country's most enduring records. Competing at the Asian Games, the hurdler clocked a remarkable 54.75 seconds in the 400-metre hurdles, securing a bronze medal and becoming the first Indian athlete to break the 55-second barrier in the event.

Her time eclipsed the legendary PT Usha’s national record of 55.42 seconds, a mark that had remained untouched for more than four decades. Reflecting on the achievement, Ramraj expressed her pride in replacing the iconic athlete's name in the record books, marking a significant milestone in her burgeoning career.

A Journey Defined by Resilience and Sacrifice

The path to the podium was built on years of family sacrifice and personal determination. Raised in a household where her father worked as a driver to support his three daughters, Vithya’s athletic development required immense dedication. Her journey included early training at the SDAT hostel in Erode and a pivotal three-year stint in Punjab to refine her skills under specialized coaching.

The family’s commitment was tested when Vithya secured a government job offer in Telangana after winning three medals, only for her father to decline the position because it would not allow her to transfer back to their home state of Tamil Nadu. Eventually, her persistence paid off when she secured employment with the Railways, allowing her to remain based in Tamil Nadu.

Recognition and Future Aspirations

Vithya’s success at the Asian Games, where she claimed a gold, a silver, and a bronze medal, has drawn widespread acclaim. Tamil Nadu Chief Minister C Joseph Vijay officially recognized her efforts, announcing a cash award of ₹30 lakh. The Chief Minister noted that her performance serves as a source of pride for the state and an inspiration for aspiring young athletes.

For her parents, the achievement carries deep emotional significance, serving as a powerful response to the societal questions they faced while raising their three daughters. With her record-breaking run of 54.75 seconds, Vithya has transformed those years of struggle into a defining moment for Indian athletics, proving that her family’s dedication has yielded results that will resonate for years to come.