NFL

Aaron Donald optimistic about physical condition ahead of Rams season opener

  • Authored By: Sports Now
  • Updated Sep 8, 2026, 08:38 IST

After a two-year hiatus, veteran defensive lineman Aaron Donald is evaluating his readiness for the Los Angeles Rams' season opener against the San Francisco 49ers following his return to the team.

Aaron Donald optimistic about physical condition ahead of Rams season opener

Los Angeles Rams defensive lineman Aaron Donald is reporting positive physical progress as he prepares for a potential return to NFL action. The 35-year-old, who rejoined the franchise last month after a two-year retirement, expressed satisfaction with how his body has responded to the rigors of training camp. While his status for the upcoming season opener against the San Francisco 49ers in Melbourne, Australia, remains uncertain, Donald is encouraged by his current form.

Speaking to reporters on Monday, the three-time Associated Press Defensive Player of the Year noted that he is taking his preparation on a day-by-day basis. Although he sat out Monday’s practice session, the team confirmed this was a scheduled rest day, a strategy intended to manage his workload and minimize physical strain. Donald, who last appeared in an NFL game during the January 2024 NFC wild-card round, emphasized that his primary goal is to reach a level of effectiveness that matches the high standards of his previous 10-season tenure with the organization.

Managing the return of a veteran star

Defensive coordinator Chris Shula acknowledged the unique challenge of integrating a player of Donald’s caliber back into the defensive scheme after such a long absence. Shula stated that the coaching staff is preparing for multiple scenarios regarding Donald's availability for the game at the Melbourne Cricket Ground. The team is focused on getting the veteran acclimated to the current defensive system while remaining flexible about his participation levels, regardless of whether he is cleared to play.

The expectation is that Donald will not be utilized as an every-down player, a significant shift from his 2023 campaign where he participated in over 80% of the team's defensive snaps. Instead, the Rams plan to leverage their depth at the interior line position, including contributors such as Kobie Turner, Poona Ford, and Braden Fiske. This rotation is designed to allow Donald to focus his energy on pass-rushing opportunities, particularly alongside recent acquisition Myles Garrett. Donald expressed relief at this reduced workload, noting that the presence of a talented supporting cast allows him to play with more freedom as he looks to contribute to the team's success this season.