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Ashmita shares her struggles with self-belief and the challenges she faced.

  • Authored By: Sports Now
  • Updated Aug 19, 2026, 07:37 IST

Ashmita Chaliha narrates her motivating experience of triumphing over injury and insecurity to secure her inaugural BWF World Tour championship.

Ashmita shares her struggles with self-belief and the challenges she faced.

In a remarkable comeback, Ashmita Chaliha clinched her first BWF World Tour title at the Korea Masters, marking a significant milestone in her career. The 26-year-old shuttler triumphed over China’s Han Qianxi after recovering from a game down, a victory that symbolizes her resilience following a challenging period marked by injury and setbacks. Two years prior, Chaliha faced a knee injury in South Korea that led to a dramatic drop in her world ranking, pushing her outside the top 200 and resulting in the loss of her sponsorship.

Once celebrated as one of India’s most promising badminton talents, Chaliha's journey has been fraught with difficulties. After reaching the top 40 in the world rankings, she found herself needing to carefully select tournaments based on her limited financial resources. Despite these challenges, she set a goal to reach at least the semifinals in her chosen events to gradually rebuild her ranking. Her determination to overcome the stigma of inconsistency and errors has driven her to enhance her stamina and rally skills while maintaining her aggressive playing style.

Overcoming Adversity and Self-Doubt

Reflecting on her journey, Chaliha shared insights into her mental struggles and the evolution of her game. “I had a tough time believing in myself,” she admitted, acknowledging that past performances had undermined her confidence. However, recent tournaments have bolstered her self-belief, allowing her to approach matches with a renewed sense of capability. “I believe I can continue to play this way and consistently,” she stated, highlighting her growth as a competitor.

Chaliha's return to Korea was not just about competition; it was also a personal journey of healing. “When I was going back to Korea, I was like, okay, maybe this time it will be a little bit better,” she recalled. The victory left her momentarily speechless, as she struggled to process the significance of her achievement. “It took some time for me to process and eventually I came to terms with it,” she explained.

Embracing Independence and Future Aspirations

In addition to her athletic challenges, Chaliha has navigated the complexities of traveling and managing her own logistics. After moving back to Guwahati to train with Coach Park Tae-sang, she found a supportive environment that helped her regain her focus. “I needed a little bit of a change in the environment,” she noted, emphasizing the importance of mental well-being in her training regimen.

As one of the prominent figures emerging from Assam, Chaliha recognizes the potential of young athletes in the Northeast. While she does not feel a formal responsibility, she hopes to inspire the next generation of badminton players. “There are a lot of talented kids in the Northeast,” she remarked, expressing her desire for them to succeed on the international stage. With her sights set on future competitions, Chaliha continues to train rigorously, embodying the spirit of perseverance that defines her journey.