Sojan recently claimed the title of Asian season leader after her impressive jump of 6.88 meters at the National Inter-State Athletics Meet in Bhubaneswar. Reflecting on her performance in challenging weather conditions, she noted, “I came here to achieve my personal best and to establish myself as a world-class performer. I didn’t specifically aim for the national record.” Expressing her relief at finally breaking through, she added, “I felt fatigued, but I remembered my responsibilities to represent my country. That thought motivated me to push through.”
Training and Mental Preparation
Sojan’s journey to her record-breaking jump began after her performance at the Federation meet in Ranchi, where she recorded a personal best of 6.75 meters. “I trained rigorously, focusing on technique, run-up, and fitness. Each session was about sticking to my plan,” she explained. Despite inquiries about her decision not to pursue qualification for the Commonwealth Games, she remained focused on her training, knowing that the Asian Games would be her primary goal. “I worked hard, and it paid off,” she remarked.
While the record was not her initial target, Sojan emphasized her desire to perform at a world-class level. “I wanted to achieve my personal best and compete internationally. I’ve seen the enthusiasm of other athletes, and it inspires me to elevate my performance,” she said. The pressure before her first jump was palpable, but she found motivation in a scene from a film about Milkha Singh, which encouraged her to push through her challenges.
Inspiration and Sacrifices
Sojan credits Anju Bobby George as a significant source of inspiration. “She is a legend who faced many challenges to reach her heights. I aspire to follow in her footsteps,” she stated. Reflecting on her past struggles with hormonal issues that affected her performance, Sojan shared how she has made sacrifices in her diet and lifestyle to achieve her goals. “I’ve reduced my weight from 63 kg to 55 kg and improved my body fat percentage significantly,” she noted.
As the Asian Games approach, Sojan is filled with renewed confidence. “This year, I want to bring home the gold and hear the Indian national anthem,” she declared, while humorously acknowledging her love for biryani, which she has temporarily set aside. With her disciplined approach and unwavering determination, Ancy Sojan is poised to make a significant impact at the upcoming games.
