NFL

Los Angeles Rams receiver Puka Nacua opens up on personal struggles and rehab

  • Authored By: Sports Now
  • Updated Sep 11, 2026, 07:16 IST

Los Angeles Rams wide receiver Puka Nacua has spoken candidly about his battle with alcohol and the pressures of his rapid rise to NFL stardom, revealing how he sought help to navigate his personal challenges.

Los Angeles Rams receiver Puka Nacua opens up on personal struggles and rehab

Los Angeles Rams wide receiver Puka Nacua has spoken candidly about his personal struggles, revealing that he turned to alcohol to cope with the immense pressure of his sudden ascent to NFL stardom. In a recent interview with Netflix, the 25-year-old athlete shared that he had been "drowning" himself in alcohol as a way to escape the mounting stress of his professional life and the responsibilities of fatherhood.

Nacua, who transitioned from a fifth-round draft pick out of BYU in 2023 to one of the league's most prominent wideouts in just two seasons, admitted that he historically struggled to communicate his fears and anxieties. This inability to process his emotions led him to seek unhealthy outlets, ultimately resulting in a decision to check into a rehabilitation facility this past March.

Addressing the pressures of professional football

During the conversation with Elle Duncan, which aired ahead of the Rams' recent matchup against the San Francisco 49ers, Nacua reflected on the difficulty of balancing his public persona with his private life. He explained that the combination of maintaining high-level performance on the field and navigating the complexities of co-parenting his young son created a level of tension he felt unable to address directly.

The receiver noted that his time in rehab provided him with the necessary environment to have "open and honest conversations" about his life. Describing the period as the "darkest times" he has experienced, Nacua expressed a newfound optimism for the future. He emphasized that his primary motivation moving forward is to grow into a person his son can be proud of, intending to use the lessons learned from his past mistakes to guide his son as he grows older.

Navigating off-field challenges

Beyond his personal health journey, Nacua has faced significant scrutiny regarding his conduct over the past several months. In December, he issued an apology for a gesture made during an internet livestream that was widely criticized as antisemitic and harmful. Additionally, he is currently the subject of a pending lawsuit filed in March, which alleges that he made an antisemitic statement toward a woman and physically assaulted her.

Despite these ongoing legal and public relations challenges, Nacua participated in the Rams' season opener. While he remains eligible to play, he could still face potential disciplinary action from the NFL later in the season. For now, the receiver maintains that he is in a better place, focusing on his personal development and his commitment to moving past the difficulties that defined his recent months.